Most vitamin D is derived from sun exposure however, the amount of sun exposure required to maintain adequate levels varies by age, skin pigmentation, season, latitude, time of day, clothing habits, and use of sunscreen. Vitamin D sufficiency is achieved when serum 25(OH)D concentrations are ≥30 ng/mL (75 nmol/L). The first occurs in the liver and converts vitamin D to 25-hydroxyvitamin D, also known as calcidiol.Ĭalcitriol circulates as a hormone in the blood and regulates calcium and phosphate metabolism for bone formation and other physiological functions. Vitamin D obtained from sun exposure, food, and supplements is biologically inert and must undergo two hydroxylations in the body for activation. It's also made naturally by the body when sunlight hit the skin and stimulate vitamin D synthesis. Vitamin D is a fat-soluble vitamin that can be found in only a few foods, added to others, and obtained as a dietary supplement. It can improve cognitive function and prevent dementia. It can support a healthy nervous system.ġ6. It might reduce the risk of heart disease.ġ5. It lowers the risk of type 2 diabetes.ġ0. It can lower the risk of rheumatoid arthritis.Ĩ. It might prevent certain types of cancer.ħ. So whether you're looking to improve your overall health or just want to learn more about this important nutrient, read on.ģ. In this blog post, we will discuss 17 of the best vitamin D3 benefits. Vitamin D is essential for good health, and there are many benefits to be had from getting enough of it. We may receive a commission for purchases made through these links.ĭid you know that vitamin D is actually a hormone? It's true! And it's one of the most important hormones in the body. This product is not intended to diagnose, treat, cure, or prevent any disease.This article contains affiliate links to products. *These statements have not been evaluated by the Food and Drug Administration. Our all-natural Vitamin D supplement delivers 1,000IU of bioactive D3 in each softgel, giving you your daily dose of sunshine without the dangers of UVB exposure.* It is delivered in cold-pressed organic olive oil, a healthy fat source that supports the improved bioavailability of this fat-soluble vitamin.* So it’s not surprising that the Mayo Clinic estimates that 25%-50% of the general population may be Vitamin D deficient. But the indoor modern lifestyle does not allow most of us to get as much as we need, and the heavy use of sunscreens when we are outdoors also blocks absorption of Vitamin D from the sun.
It supports a healthy immune system and has been linked with lower levels of depression.Īptly named the “sunshine vitamin,” D3 is naturally synthesized when bare skin is exposed to UVB sunlight. Vitamin D3 is an essential vitamin that the body needs to absorb calcium and phosphorus for healthy bones, teeth, and muscle function. We respect the intelligence of nature - and the intelligence of our customers.
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Pure & Natural : NatureWise Vitamin D3 is all natural, non-GMO, and gluten free with no artificial additives, fillers or binders.The Mayo Clinic estimates that 25%-50% of the general population may be Vitamin D deficient. Essential Health Benefits : Vitamin D3 is necessary for the body to absorb calcium and phosphorus for healthy bones, teeth, muscles, and immune system support.Our best-selling Vitamin D3 is delivered in certified organic olive oil, a healthy fat source that supports improved bioavailability.* Superior Absorption : Vitamin D is a fat-soluble vitamin that requires dietary fat for the body to absorb it.
Most Bioactive Form : NatureWise Vitamin D3 delivers the same biologically active form of Vitamin D that is naturally produced in the body when the skin absorbs sunlight - without the risky UVB exposure.Our formula delivers 1,000IU of essential Vitamin D3 in each easy-to-swallow softgel.
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